8/25/2023 0 Comments Habits of health app optavia![]() Other components of the Mediterranean diet include enjoying red wine in moderation, sharing meals with family and friends, and eating plenty of heart-healthy fats, such as olive oil. Meanwhile, the diet restricts red meat, added sugars, and heavily processed and refined foods. Inspired by the eating patterns of the Middle East and countries like Italy, Spain, and Greece, where ingredients like olive oil, dates, grains, and nuts were eventually exported, a well-rounded Mediterranean diet should include plenty of fruits, vegetables, whole grains, nuts, seeds, proteins, and healthy fats. ![]() You can read more about our vetting process.īecause some people like structured programs and others prefer more flexibility, our list includes a mix of commercial diets and lifestyle dietary patterns. ![]() Vetting: The programs and products on our list have been vetted to ensure that they align with Healthline’s brand integrity standards and approach to well-being.Dietitian review: All of the programs below were reviewed by registered dietitians Rachael Ajmera, MS, RD, and Kelli McGrane, MS, RD.Additional health benefits: In addition to supporting weight loss, some programs may offer health benefits for other conditions.Effectiveness for weight loss: Weight loss programs have all been studied for their ability to promote weight loss.Sustainability: Weight loss programs are not overly restrictive, are easy to stick with, and are designed to support long-term weight loss.Nutritional quality: Weight loss programs are nutritionally balanced and designed to meet nutritional needs.The weight loss programs below were chosen based on the following criteria: How we chose the best weight loss programs
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8/25/2023 0 Comments Bash find file name spaces![]() The du command is very useful to track down disk space hogs. Linux check disk space with the du command Or read its man page by typing the following command: Pass the -help option see a brief help message: Pass the -a or -all option to the df command to include in its output filesystems that have a size of zero blocks, run:įilesystem 1K-blocks Used Available Use% Mounted on To list all but exclude ext2 filesystem pass the -x TYPE option, enter: $ df -t btrfs #Only see btrfs file system Limit listing to file systems of given type Pass the -T option to display the type of each filesystems listed such as ext4, btrfs, ext2, nfs4, fuse, cgroup, cputset, and more:įilesystem Type Size Used Avail Use% Mounted on To list inode information, enter:įilesystem Inodes IUsed IFree IUse% Mounted onįind out the type of each file system displayed $ df -k # Show output size in one-kilobyte blocks (default)ĭisplay output using inode usage instead of block usageĪn inode is a data structure on a Linux file system that stores all information about file. $ df -m # Show output size in one-megabyte You will device size in gigabytes or terabytes or megabytes: ![]() Pass the -h option to see output in human readable format. For example, the following command provides information only for the partition /dev/sda:įilesystem Type Inodes IUsed IFree IUse% 1K-blocks Used Avail Use% File Mounted on You can give a device or mount point as an argument, and df report data only for the filesystem physically residing on that device. See information about specific filesystem no arguments), to see a table that lists for each device name on the system. The items in square brackets are optional. Open the terminal and type the following command to check disk space. btrfs fi df /device/ – Show disk space usage information for a btrfs based mount point/file system.du command – Display the amount of disk space used by the specified files and for each subdirectory.df command – Shows the amount of disk space used and available on Linux file systems.Linux offer the following commands to check disk space usage: How do I find out disk space utilization information using command line option? I am using Ubuntu LTS 16.04 and CentOS 7.x server. ![]() I recently switched from a Windows server to a Linux server operating system and need Linux check disk space command. 8/25/2023 0 Comments Bdsm queen of spades tattoos![]() I'm not just talking about being the only Caucasian woman either. While I am not the only woman here, almost half of the people here are women, I am the only Caucasian. What slight differences you ask? Well, nothing of any real significance. It's the same as hundreds of other cocktail parties I have been to, with a couple of slight differences. A string quartet plays soft music in the corner. The servers are dressed in black slacks, white button-down shirts, and black dress shoes. Similarly, there are other servers with trays of drinks. Hors-duoverse are placed on side tables with servers roaming around with trays passing them out. The men are all dressed in expensive fashionable suits, and the women are all in high end gowns and cocktail dresses. There are about thirty other people here. Read someone else's stories if that bothers you.Īll sexual encounters include only those people over the age of 18. Don't bother commenting on that, as I don't care. Of course, there is non-consent and reluctance in it as well. This has elements of lesbian, interracial (Duh, just look at the title), Group sex, Anal, BDSM, and sex under the influence of drugs. I write what my warped mind comes up with. As with a lot of my other stories, it pushes the boundary of believable. Bring James so you can be cleaned when we are done.Editor's Note: this story contains raceplay/ racial content. I think the Whore needs more cream for her tattoo to make sure it properly cures. "Meet me at the restaurant at the end of the street at 7," he instructed. She noticed his phone number was at the bottom of the instructions. Sean returned to the professional artist he was and gave her the care instructions for both tattoos. With everyone sated, they got up and slowly started getting dressed. He had to say she definitely earned her tattoo. He had never seen anything like it outside of a porn video. In seconds she gave a gentle push and creamy white gobs of cum slid out of her and into his waiting mouth. James pulled out and quickly lay down underneath her, placing his mouth over her parted pussy lips. Before he withdrew, she reaffirmed her orders. She felt James' cock slowly start to shrink inside her well fucked pussy. Slowly her orgasm subsided to whimpers and panting. Angela was anything but quiet, and Sean was sure everyone outside could tell what was happening in the small parlor room. Having his senses overloaded as well, James pressed forward and held her hips tight as his cum shot deep into her pussy. He loved sloppy seconds and did not think todays visit to get a tattoo would end so pleasantly. He could feel her sloppy wetness, and how Sean filled her left his cock feeling a little loose inside her stretched pussy. Sean was amazed to see he actually did what he said. He lovingly kissed the new tattoo, making sure there was no cum remaining anywhere on her body. ![]() He slurped it into his mouth and went back for more. Bending over he kissed her succulent ass cheeks, then ran his tongue up the center of a line of cum. Having his instructions, James moved around behind her. "You heard what my black bull ordered," she echoed, "eat his cum. ![]() James wanted to move but Angela held his cock firmly and kept sucking. "Now," Sean said to James, "prove to me you really do this thing. Once he was done coming, he sat back on his haunches. Cum shot out of his twitching member, sending streams of jizz across the new tattoo, over her ass and halfway up her back. With one last thrust he quickly pulled out and aimed his cock at her ass cheek. It was not long before Sean picked up the speed, as Angela had been keeping him on the edge of excitement for almost the whole time she had been there. They both started a movement where they both spit-roasted her, moving her back and forth on both their cocks. "NOW, you have earned the tattoo," Sean happily declared. ![]() Within seconds Sean was eagerly pounding into her from behind. Once fully inside, he pulled out half way and slammed back in. In a few seconds his pelvis pressed against her ass. She tried to wail but James gagged her with his cock buried fully in her mouth. Without warning, Sean pressed forward and James was amazed to watch the entire length of Sean's cock slide into Angela's pussy. 8/25/2023 0 Comments Be quiet 900 pro psu shroud![]() ![]() To clear out any doubts, contact our team via telephone or email. Select one of our Devices categories and discover the range of Devices products that we have for your favorite activity like Be quiet Pro 900 Psu Power Supply Cover. As Be quiet authorized dealer, all of our electronics and computers products have the full manufacturer warranty of Be quiet. By a single click on the selected case you will be forwarded to the product page. ![]() Compare the sizes of our be quiet cases and find the product that perfectly matches your requirements. Dark Base 900 with Window Side Panel / Dark Base Pro 900 / Dark Base Pro 900 rev. PSU Shroud C19 / C20 Cover FX World Service tools. If you are looking for an online store specialized in electronics and computers equipment, discover techinn. /rebates/2fblack-be-quiet-dark-base-pro-900-rev-2-atx-full-tower2fp2f2AM-0037-00035&. 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Upgrade your PC with a PSU shroud for hiding the PSU and the lower HDD slot. 8/25/2023 0 Comments Ag grid expand row on click![]() tool panel column selection, when read only (ie disabled checkboxes)ĬolumnMovePin // when column is to the left, before it gets pinnedĬolumnMoveLeft // when moving and scrolling leftĬolumnMoveRight // when moving and scrolling rightĬolumnMoveGroup // when about to drop into group panelĬolumnMoveValue // when about to drop into value panelĬolumnMovePivot // when about to drop into pivot panelĭropNotAllowed // when trying to drop column into group/value/pivot panel and column doesn't support it row checkbox selection and tool panel column selection This is handy if, for example, you want to include 'A.Z' as string sort icons and just ThisĪllows you to specify defaults in the grid options to fall back on, and then provide individual icons for If defined in both the grid options and column definitions, the column definition will get used. The icons can either be set on the grid options (all icons) or on the column definition (all except group). Set the icons through gridOptions (JavaScript) "~ag-grid/src/styles/ag-theme-balham.scss" Ī working Sass / Webpack which includes the source theme file is available in the ag grid seed repository. The "~" path prefix below relies on Webpack's sass-loader. import the Sass files from the ag-Grid npm package. override the icons path to a custom path For example, the `ng new` command accepts `-style scss`. Popular framework project scaffolders like angular-cli support This is an example of the application scss file ![]() You can check the full icon list in the GitHub repository. The icons should be 14x14px sized SVG files. The easiest way to replace the entire icon set is to change the $ag-icons-path Scss variable to point to a directory with your set of icons. If you are using Sass/Scss in your project, you can include the ag-grid theme source file and customize its properties by overriding the default variables, including the path to the icons. Replace the icons by changing the icons path (Scss) * Alternatively, you can aso increase the selector's specifcity.īackground-image: url('path/to/my-pin-icon.svg') * The override should be placed after the import of the theme. The following code snippet overrides the fresh theme pin icon used in the drag hint when reordering columns: You can change individual icons by overriding the background images for the respective CSS selector. If you have created your own theme and want to include the stock icons, this is easiestĭone by taking the contents of the dist/styles/compiled-icons.css file and add its contents to your CSS theme. The old icons are available in the src/styles/legacy directory of the grid package. If you want to use the old icons, you can set them this way. The icons which is in line with industry best practices.įor backwards compatibility you can still provide icons using the 'icons' grid option. Image files that you could override via the 'icons' grid options. In v13 of ag-Grid we changed how icons are set in the grid. You can provide your own icons for the grid to use. Would you like to join the ag-Grid team in Londonīy default, ag-Grid comes with a set of SVG icons. It is a very useful functionality and it will help you.Work at ag-Grid: JavaScript Developers London, United Kingdom HeaderCheckboxSelectionFilteredOnly: true,Ĭomponent.ts import , ="multiple"Īlso you can set multiple row selections using checbox. ![]() You can set multiple row selection by using set rowSelection="multiple" and you need to hold cntrl then click on multiple rows then it select mutliple rows. ![]() You can set Single row selection and Multiple row selection. Selecting a row will remove any previous selection. You can refer to the basic fundamentals of AG-Grid using my previous article. The wrapper component is used in the application by ag-grid like another Angular component. OverviewĪngular Grid is a part of ag-Grid where Ag stands for agnostic. ag-Grid supports Angular using a wrapper component. In this article, I will explain about functionality and events of Angular Grid. 8/25/2023 0 Comments Wood garden lattice![]() Please note: Customers outside UK may also be liable for any customs and import duty, quotas, permits, product restrictions and other local requirements. Please allow upto 21 working days for delivery. Take note of the measurement obtained from the computation in the previous step. Measure and cut the horizontal bamboo poles for your wood lattice fence. We will suggest approximate delivery times to your postal address when you contact us for a shipping quote.ĭeliveries are usually made within 3-5 working days subject to courier. 4’2 + 6 4’8 (or 50 6 56) So each horizontal bamboo pole (there are nine) needs to be trimmed to be 4’8, or 56, long. Pinehurst White Vinyl Scalloped Picket Fence Panel. Portable Carbonizated Anticorrosive Wooden Garden Expanding Lattice Fence for Outdoor DecorationHot. Saturday delivery may be available upon request. Portable Carbonizated Anticorrosive Wooden Garden Expanding Lattice Fence for Outdoor DecorationHot. Should you have any queries please do contact us.ĭeliveries are made Monday - Friday excluding National Bank Holidays. Their contact numbers may appear as withheld and they do not always leave an answer phone message. In most instances the carriers will contact you to book an available delivery day based upon their schedule. ![]() They consolidate deliveries based on postal code which determines how soon you will receive your item. Specialist palletised carriers govern the delivery times of larger items. 10 coupon applied at checkout Save 10 with coupon. Larger products require specialist handling. Wooden Lattice Wall 2Pack - Expandable Plant Garden Trellis for Climbing Plants Outdoor Air Plant Vertical Rack Wall Decor for Room Patio. Expandable Garden Trellis, Wooden Lattice Fence Wall Panel Stretchable Decorative Fence Lattice Trellis Frame for Climbing Plants Vine Ivy Rose for Room Patio Garden Decorative Fence (1) 4.1 out of 5 stars 49. Delivery to most of the UK Mainland* is 1-3 working days (Mon-Fri exc. Lead times to be used as a guide only.įor postable items, goods will be sent Royal Mail or courier. Typical lead times are available next to the ADD TO CART button. Bank Holidays).ĭelivery times do vary subject to size and weight and which carriers are used. We aim to quote within 1-2 business hours (Mon-Fri exc. If you are non UK Mainland customer including the postal areas listed above please email us including the product code (found above) or item title and your full postal address so that we can request a competitive quote for you.
8/25/2023 0 Comments Herpes outbreakSmall bump(s) that look like razor burn, a bug bite, or an ingrown hair.One or more blister on or around your genitals.Tingling or itching around or on the genitals.You can expect symptoms during an outbreak to be milder than symptoms during your first episode. You may only have symptoms for a few days, and almost all outbreaks resolve within two weeks. Herpes flare-ups usually resolve faster than the original outbreak. If you have herpes, it’s important to understand the signs of a flare-up and the ways you can manage your symptoms. Flare-ups may also become less frequent over time. ![]() While on average, people with genital herpes have 4-5 outbreaks per year, no two people experience the same number of flare-ups. You can still spread the virus during dormant periods. These are typically followed by periods when the virus remains dormant. Many people with herpes have periodic outbreaks, when symptoms are active. It’s normal to experience a flare-up from time to time. If your partner has herpes, talk to them about taking medication, and avoid sexual contact during a flare-up. Use condoms every time you have sex to prevent contact with blisters. People with herpes can still have intimate relationships, but you should take precautions. You may also have other viral symptoms, like fever, swollen glands, and body aches. The blisters can open and become painful sores. When symptoms do occur, you may notice one or more blisters near or on your rectum, genitals, upper thighs, or mouth. This is why regular STD testing is key for your health and the health of your partner. Sometimes symptoms are mild and get mixed up with other conditions, like an ingrown hair. Not all people with herpes have symptoms. Keep in mind, though, that oral sex with someone who has HSV-1 can cause genital herpes. HSV-1 typically triggers oral sores and blisters, and HSV-2 typically causes genital symptoms. ![]() Two types of viruses cause genital herpes: herpes simplex virus type 1 (HSV-1) and herpes simplex virus type 2 (HSV-2). ![]() This common viral infection generally spreads through oral and sexual contact. Here’s a closer look at herpes and what you can do to manage flare-ups. Our confidential STD testing helps ensure your health and the health of your partner. But sometimes the virus becomes active again and causes an outbreak or flare-up of symptoms.Īt the private practice of Beth and Howard Braver, MD, in Aventura and Hollywood, Florida, our board-certified team of physicians diagnoses and treats many types of STDs - including genital herpes. Once you have herpes, it can stay inactive (dormant) in your nerves for the rest of your life. No one knows for sure how many people have it, but researchers estimate over 1 in 6 Americans and about two-thirds of people worldwide have the condition. It’s one of the most common sexually transmitted diseases (STDs) on the planet. 8/25/2023 0 Comments Evoland 2 demonia walkthrough![]() You actually CAN decline her offer, however without her there's no going forward she will even commment about Kuro being pig headed I will stick with Kuro as the default name. ![]() Now you will have the option of choosing your own name. For now, head left to find Fina surrounded by her worst nightmare MUSHROOMS. To your right are some tangled vines we will deal with later. This contains the second Collectible Star (2/30)! 2/30. Follow the wake of monsters until you pass a bridge.Ĭontinue to your far left to reveal a chest Spelbuk Forest is a fairly easy segment and pretty straightforward. Now you can freely go to the north of the Inn and exit there to the next zone We only have one more thing to do before entering the forest.īehind the man chopping wood in the upper left corner (behind the Inn) of Nibiru village is a small passageway you can take leading you to a Collectible Star (1/30) Now that we have the sword we are ready to go exploring. In here are 5 other gold in the trunk in the center. Now head to the far right end of the village and follow the path up to the house. This will net you: Key to the old house, where our weapon will be. To solve it easily by yourself (which is why the image will be on spoiler mode) Just start from the hook and not the rods. His fishing rods are all tangled up and wants to know which hook leads to the fish. So get out and talk to the old man fishing directly south of the shop. And to the owner of the key: Old Pol, who likes fishing But he is not completely useless, he points you to a weapon in an abandoned house. ![]() He has no weapons at all due to a rockslide. Now in the shop get ready to be disappointed. In the Inn and the weapon shop are 5 gold in a small chest with red ribbons. That is if you dare! For this we need a weapon. So let's go ahead and see what the world throws at you!įina suggest that you go back into the forest so that you remember what happened in there.Just soi you know you can steal a measly 10g in the flowerpot to the left of the bed you wake up in. Now you will be in control of your character truly for the first time. I will stick with Fina for now, as I will be referring to her with that name in this guide. This girl is the first companion on your journey and She tells you that her father found you passed out in the forest. The story begins with you being in a bed and greeted by a girl with green hair just next to you. Mandatory items to collect for 100% (will be refered as to collectibles from now on) 8/25/2023 0 Comments Anomeric carbon in straight chainPolysaccharides are chains of many sugar subunits. Mono and disaccharides are sometimes referred to as simple sugars. Sucrose is a disaccharide, containing both fructose and glucose. Disaccharides contain two monosaccharides. Monosaccharides can be joined to make larger molecules. The simplest carbohydrates are called monosaccharides. Formation of hemiacetals and hemiketals.Carbohydrates are commonly described as sugars, or saccharides, from the Greek word for sugar.Octoses: octolose, 2-keto-3-deoxy-manno-octonate.Keto-heptoses: mannoheptulose, sedoheptulose.Ketohexoses: fructose, psicose, sorbose and tagatose.Aldohexoses: allose, altrose, galactose, glucose, gulose, idose, mannose and talose.Aldopentoses: arabinose, lyxose, ribose and xylose.This is a list of some common monosaccharides, not all are found in nature-some have been synthesized: L, configuration as in L- glyceraldehydeĪll these classifications can be combined, resulting in names like D-aldohexose or ketotriose.D, configuration as in D- glyceraldehyde.Monosaccharides are classified according to their molecular configuration at carbon 2: Monosaccharides are classified the type of keto group they contain: Monosaccharides are classified by the number of carbon atoms they contain: The only carbohydrate without an isomer is dihydroxyacetone or DHA. The upper limit for the number of possible stereoisomers is n = 2 c. The total number of possible stereoisomers of one compound (n) is dependent on the number of stereogenic centers (c) in the molecule. In chair conformation, the α-isomer has the OH- of the anomeric carbon in an axial position, whereas the β-isomer has the OH- of the anomeric carbon in equatorial position. In Haworth projection, the α-isomer has the OH- of the anomeric carbon under the ring structure, and the β-isomer, has the OH- of the anomeric carbon on top of the ring structure. Ī common way of representing the cyclic structure of monosaccharides is the Haworth projection. The interconversion between these two forms is called mutarotation. Since such a reaction introduces an additional stereogenic center, two anomers are formed (α-isomer and β-isomer) from each distinct straight-chain monosaccharide. Glucose, for example, readily forms a hemiacetal linkage between its carbon-1 and the hydroxyl group of its carbon-5. Most monosaccharides form cyclic structures, which predominate in aqueous solution, by forming hemiacetals or hemiketals (depending on whether they are aldoses or ketoses) between an alcohol and the carbonyl group of the same sugar. ![]() ![]() ![]() Monosaccharides contain either a ketone or aldehyde functional group, and hydroxyl groups on most or all of the non- carbonyl carbon atoms. If n or m is zero, it is an aldehyde and is termed an aldose, otherwise it is a ketone and is termed a ketose. With few exceptions (e.g., deoxyribose), monosaccharides have the chemical formula (CH 2O) n + m with the chemical structure H(CHOH) nC=O(CHOH) mH. For instance, galactose and glucose are both aldohexoses, but they have different chemical and physical properties. Further, each carbon atom that supports a hydroxyl group (except for the first and last) is chiral, giving rise to a number of isomeric forms all with the same chemical formula. Monosaccharides are the building blocks of disaccharides like sucrose (common sugar) and polysaccharides (such as cellulose and starch). Examples of monosaccharides include glucose (dextrose), fructose, galactose, xylose and ribose. They consist of one sugar and are usually colorless, water- soluble, crystalline solids. They cannot be hydrolyzed into simpler sugars. Monosaccharides (from Greek monos: single, sacchar: sugar) are the simplest carbohydrates. Risk calculators and risk factors for Monosaccharide US National Guidelines Clearinghouse on Monosaccharideĭirections to Hospitals Treating Monosaccharide Ongoing Trials on Monosaccharide at Clinical Ĭlinical Trials on Monosaccharide at Google Articles on Monosaccharide in N Eng J Med, Lancet, BMJ 8/24/2023 0 Comments My time at sandrock![]() That's (at least) 9 months and 7 days this game had that feature on the Steam Store page, and now does not. ![]() A real shame.įor reference, the earliest Internet Archive record for this title on Steam that had Online Co-op and LAN Co-op as features is August 6, 2021. If multiplayer was in, I would buy four copies today. The list is short and the reasons are all negative. I know the "dev defender corps" will throw every kind of excuse in the way of reality, but there's not too many reasons why a team would _remove_ those features after so long. They have had a very long time to add multiplayer, and that it's not in even a basic form, for May 26th, 2022, after having the Steam features of Online Co-op and LAN Co-op for more than 9 months, is. That's the google search that led me here. Like you, DerSchakal, the only reason I even found this game, originally, is because I was looking for a multiplayer version of My Time at Portia. Thank you very much for the information that you have given me, thanks to your information at least I know that they will put it and we can rest easy ^^ All in all, the multiplayer is estimated to be added to Sandrock later this year. Once the multiplayer gets stable, we will open a time-limited public test to all early access users. But we're still working on the details on how to register it (may not open for everyone at the early stage), please keep your eyes on us, and we'll let you know more about the multiplayer testing later. We are planning to test the multiplayer once or twice in this summer. The early access version released on May 26 does not include the multiplayer mode. ![]() We’re also looking to create multiplayer-specific missions and storylines. Players will be able to work, fight, and dungeon dive together. Much is still on the drawing board or in the design phase, but the aim is to support at least 4 players in an open world map, separate from the single-player map. Does My Time At Sandrock have multiplayer features?We’ve heard you, and we are aiming to have a specific game mode for multiplayer, without interfering with our development of single-player. |
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